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6 Japanese Techniques To Overcome Laziness

2,424,429 views Dec 10, 2016 #pomodoro#pomodorotechnique#productivityhack🍅 Updated version of our Pomodoro Guide:    • POMODORO TECHNIQUE For Students 🍅 How…   The Pomodoro Technique is one of my favorite ways to beat procrastination and maintain productivity and focus. The pomodoro technique utilizes alternating study and break times of 25 and 5 minutes, respectively. Each of these 25 minute bursts of productivity is called…

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Change Your Brain: #1 Neuroscientist’s Exercise Protocol for Peak Energy and Focus

278,145 views Oct 3, 2024 The Mel Robbins PodcastOrder my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥 — This episode will change your brain forever. World-renowned neuroscientist Dr. Wendy…

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Meet the amazing Takishima Mika, the incredible 92-year-old fitness instructor from Japan!

Meet the amazing Takishima Mika, the incredible 92-year-old fitness instructor from Japan! She’s Japan’s oldest fitness instructor who is still active, and she’s such an inspiration to all of us. You might be wondering how she keeps herself healthy and energetic at her age. Well, we’re here to take a deep dive into Takashima’s diet…

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India’s Favorite Billionaire Ratan Tata’s Untold Sad Love Story Will Make You Cry!

167,278 views Oct 12, 2024 #ratan_tata #ratantanalatestnews #ratantatalovestoryThe world thought they knew everything about Ratan Tata, the business tycoon who passed away recently. But did you know he had a secret love life? It’s true! The man who never married actually fell in love not once, not twice, but four times! Learn about the emotional…

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15 Essential Medicines You Won’t Find in Any Pharmacy 

In today’s world, many of us turn to pharmacies for a quick fix when we encounter health problems. While modern medicine plays a crucial role in managing diseases and extending life expectancy, there is a growing recognition that some of the most effective forms of medicine are those you won’t find on any shelf. These…

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Love: The Untamed Force

“Love is an untamed force. When we try to control it, it destroys us. When we try to imprison it, it enslaves us. When we try to understand it, it leaves us feeling lost and confused.” Love is a force that has intrigued, confounded, and driven humanity to the greatest heights of joy and the…

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Summary of “Man’s Search for Meaning” by Viktor Frankl

Summary of “Man’s Search for Meaning” by Viktor Frankl Introduction “Man’s Search for Meaning,” written by Austrian psychiatrist and Holocaust survivor Viktor E. Frankl, is a profound exploration of human suffering and the quest for meaning. Published in 1946, it has since become one of the most influential books in the fields of psychology, philosophy,…

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The Roles People Play in Our Lives: Discovering the Importance of Relationships That Bring Out the Best in Us

In life, you will realize there is a role for everyone you meet. Someone will test you: someone will use you, someone will love you, and some will teach you. But the ones who are truly important are the ones who bring out the best in you. Life is an intricate journey, filled with unexpected…

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The Dual Nature of Cell Phones: Connecting and Disconnecting Us

Cell phones bring you closer to the person far from you. But they take you away from the one sitting next to you. Cell phones are one of the most transformative inventions of the modern era. They have reshaped communication, enabling us to connect with people halfway around the world in seconds. Whether it’s through…

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“The Top Five Regrets of the Dying”

A short book summary of “The Top Five Regrets of the Dying” by Bronnie Ware “The Top Five Regrets of the Dying” by Bronnie Ware is a memoir and self-help book that shares the life lessons Ware learned while working as a palliative care nurse. Through her conversations with dying patients, she uncovered recurring themes…

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The Truth About Money and Happiness: Can Money Buy Happiness, or Are We Spending It Wrong?

The Truth About Money and Happiness: Can Money Buy Happiness, or Are We Spending It Wrong? Money is often a dominant theme in human conversations, dreams, and anxieties. From family discussions to casual gatherings, the topic of money seems to weave itself into almost every conversation. “Money can buy you a bed, but not sleep,”…

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International Regulations on Ethylene Oxide in Spices

International Regulations on Ethylene Oxide in Spices Ethylene oxide (EtO) is not only used in industrial processes and medical sterilization but is also applied in the sterilization of certain food products, including spices, herbs, and other dried foods. The use of ethylene oxide for this purpose is highly controversial, particularly due to its classification as…

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Ethylene Oxide and Cancer: Unveiling the Risks of a Common Industrial Chemical

Ethylene Oxide and Cancer: Unveiling the Risks of a Common Industrial Chemical Introduction Ethylene oxide (EtO) is a volatile, flammable gas that plays a critical role in many industrial processes and consumer products. Its applications are diverse, ranging from the production of antifreeze and plastics to its use in sterilizing medical equipment. Despite its importance…

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The Only Two People Who Will Never Let You Down: A Reflection on Parental Love

The only two people that will never let you down are your parents, not your wife, not your husband, not your kids, nor your friends. In life, we build countless relationships—spouses, children, friends, colleagues, and extended family—all contributing to the vast social network that helps shape our experiences, values, and sense of self. However, amid…