Introduction to Ayurveda: The Science of Life
149,995 views Jun 18, 2021 STANFORD HEALTH LIBRARY
Presented by The Stanford Health Library and The Stanford Center for Asian Health Research and Education Ayurveda is the traditional medical practice of India and one of the world’s oldest continuously practiced healing traditions. In this talk, Neeta Gautam, MD, a Family Physician and Ayurvedic Wellness Counselor, will introduce you to the history, background, and fundamentals of Ayurveda and how these ancient practices can be applied in today’s world.
Dr. Gautam will guide you through fifteen questions to discover your constitution type or dosha. She describes the causes and characteristics of imbalance, how to balance each dosha, general recommendations for all doshas, and how each dosha also applies to the time of the day, seasons, and stages of life. Want to know more? Ask Us. Our medical librarians are here to help you find reliable information to answer your health-related questions. We use a variety of the most current, scientifically based resources to answer your specific questions and will send you a research packet tailored to you. This is a free service open to everyone. https://healthlibrary.stanford.edu/re…
